If you have bowel issues, such as IBS, gas, diarrhea, or constipation, it could also be due to a sugar-induced candida overgrowth. 3 times yesterday, and I'm talking big sweats not just a warm feeling like people get after a hot drink. There are a few reasons why coffee might make you feel sick. This is called hypoglycaemia and happens when the body doesn't have enough glucose to create energy. "Skin is incredibly sensitive to sugar," Laura McGevna, M.D., a board-certified dermatologist in Vermont, tells Bustle. You can also try adding milk to tea; milk binds the tannin, lowering its nausea-inducing capabilities. To avoid feeling sick, make sure to check the temperature of the hot chocolate before drinking it should be around body temperature. This can lead to chest pain and other problems. Factors related to reducing free sugar intake among white ethnic adults in the UK: a qualitative study. Again, there are many factors to consider here, like your caffeine intake, stress levels, etc. If you drink hot chocolate too fast, it can cause stomach pain and bloating. These could be caused by the alcohol itself, or by an ingredient in your drinks that your body can't process, like gluten or sulfites. I guess my thermostat is just broken! But what you eat can obviously have an impact on how you feel in the abdominal region, including how bloated you become as a result. Read on for some symptoms of sugar sensitivity to watch out for, according to experts. Coffee is a diuretic and can cause you to lose water and electrolytes. There are a number of reasons you might feel yucky shortly after consuming sugary foods, including: 1. Coffee can worsen your symptoms if you have GERD or another digestive disorder. In short: Alcohol makes your blood vessels dilate. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. There are a few different reasons why milk might make you sick, even if youre not lactose intolerant. Allergic Reaction. -Cocoa powder when mixed often combined with condensed milk, fresh milk, honey makes it easier to drink, completely destroyed during digestion, but should not be taken on an empty stomach because It creates a feeling of fullness, repeated many times will easily hurt your stomach. If you have a sensitive stomach, you might want to try cold brew, or perhaps a type with a lower level of caffeine. The cocoa powder in chocolate is acidic and may cause your symptoms to increase. Or by lessening your sugar intake and seeing how that makes you feel. Limited-time offer! I keep meaning to keep records of when this happens to me, since it can be so marked. If you suspect your current eating habits might be negatively impacting your health, then you might want to consider limiting your sugar intake, or consulting with your doctor on how much sugar is a good amount for you. Neurosci Biobehav Rev. Tannin is known to kill bacteria, and its a naturally occurring compound in teaand especially potent in black teathat results in that bitter tang. This is one of the biggest causes of dehydration. Hot chocolate, in contrast to any other food product, does not harm consumers because it does not contain bacteria, particularly if it has come into contact with water. Required fields are marked *. Ie I add some powder to a glass of milk so I actually know how much milk is in it. However, some people find that drinking coffee makes them feel nauseous. Diarrhea is one of the most common symptoms. Learn when your body is telling you to drink more water. Dr. Joseph Volpicelli M.D., head of Volpicelli Addiction Center, tells Bustle that this is normally a pretty severe reaction, and shouldn't happen if you just have a mild intolerance. Worst foods: Sugarless . Hot chocolate is usually associated with food poisoning in that it causes illness in people who drink it on a regular basis. Too much hot chocolate can lead to tooth decay, heart disease, and high cholesterol. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5986486/, St-Onge, Marie-Pierre. Again, this is likely to happen to anyone if they drink too much, but is a feeling that will crop up pretty much instantly for someone who is intolerant. when you eat a bit of cheese, it stimulates the part of the nervous system that adrenaline would usually stimulate, and thus causes sweating. You've probably heard of a little thing called brain fog, which is that fuzzy out-of-it feeling that causes you to space out at work or forget where the heck you put your keys. Hot chocolate contains a lot of chocolate, so it can make you sick. Your digestive function could be impaired, leading to nausea and stomachache. (2018). This can help to protect the stomach and prevent further irritation. (Im refering to hot drinks with no caffeine in them). If your insulin levels get too high, it causes something called hypoglycemia, or low blood sugar, which can cause sweating. If you find that coffee irritates your stomach, its best to avoid it or drink it in moderation. Steps you can take to improve hangover symptoms include: Eating bland foods with complex carbohydrates, such as toast or crackers. Kenni. Credit: Photo by Ondacaracola Photography via Getty Images. One final tip: if you like to add in cream, milk, or other dairy-based products, make sure to let the hot chocolate cool down even further. Required fields are marked *. If you think you might be susceptible to caffeine, its best to avoid it altogether. Coffee is an acidic beverage; some people are sensitive to the edge. So for someone with Celiac, and therefore a severe a-gliadin response, coffee will give you all the same symptoms. doi: 10.3945/an.116.012336, Katta, R. (2014). Allergologie select, 2(1), 8088. . Several poss. But if your skin is bothering you, you may want to consider what you're eating. If you need a cup of coffee or start to fall asleep at your desk at work, it could be due to wavering blood sugar levels. Don't sigh just yet half-caf isn't as bad as you may assume. When it comes to drinking, there's a big difference between feeling tipsy and having symptoms of alcohol intolerance. Dehydration is a very common reason for feeling unnecessarily hungry and lethargic. "Most reactions are mediated by a histamine pathway and it behaves like any allergy," Dr. Luiza Petre, M.D., a cardiologist, tells Bustle. An unstable mood can be caused, in many ways, by blood sugar fluctuations, which Hershenson says can impact how you feel. If you follow these tips, hopefully youll be able to enjoy your hot chocolate without any unpleasant side effects. The main reason why hot chocolate is beneficial to your stomach is that it raises the levels of friendly bacteria in your gut. Granted, it's just an opinion. If you drink coffee that has been contaminated with bacteria, you may experience symptoms such as nausea, vomiting, diarrhea, or abdominal pain. 2. This is because coffee contains caffeine, which is a stimulant. This sugar can cause symptoms in people who are sensitive to it, including nausea, cramping, bloating, gas, and diarrhea. If youre thirsty, its essential to drink plenty of fluids and avoid caffeinated beverages until youre feeling better. If you haven't been feeling like yourself checked out, tired, and lacking motivation cutting back on sugar may be a big help. "We know that 'high glycemic index' or foods that increase blood glucose easily are associated with worsening of acne. If you drink too much coffee, you may experience symptoms such as anxiety, irritability, tremors, insomnia, and an irregular heartbeat. Hot chocolate does not contain any water, which makes it susceptible to bacteria. If you are feeling sick after drinking hot chocolate, impaired digestive function may be to blame. When you drinkcoffee, you will need to urinate more frequently. You can have these drinks in moderation after the jumpstart if you choose. Since nobody wants to get sick during a trip out, its usually good to figure out the cause of nausea before it totally controls your life. A single alcoholic drink is enough to trigger a hangover for some people, while others may drink heavily and escape a hangover entirely. You can manage lactose intolerance by following some simple steps. Dont sigh just yet half-caf isnt as bad as you may assume. But a lifestyle high in sugar might also be what's keeping you up at night. Dehydration. As a result, if that is not an option, you can still get the nutrients you require by eating a variety of fruits and vegetables. So you're saying that it's common sense that she's mentally making herself sick after she eats sugar, and that it's far more likely then there being an underlying medical issue. J Pers Soc Psychol. This is because chocolate, particularly milk chocolate, contains a lot of sugar, including lactose, milk proteins and fat all of which can cause symptoms in susceptible persons. And lastly, if youre drinking hot chocolate thats too hot, it can cause feelings of illness. If you feel sick after drinking hot chocolate, it could be due to an intolerance to one of the ingredients such as lactose, refined sugar or caffeine. "It is important to discuss these symptoms with a primary care provider and make an informed decision about the impacts of drinking," Shilati says. As a result, hot chocolate may not cause long-term harm to you, but if you are caffeine sensitive or have other gastrointestinal issues, you should limit your consumption to a few drinks at a time. "This can be translated into the afternoon pick-me-up of sugary coffee, drinks, or sugary snacks," she says. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5174139/, Park, C. (2020). The acidity of coffee and the anaerobic conditions cold brew is often found in (canned, bottled in some way) allow certain bacteria, mainly C. Botulinum to grow pretty well in it. The same thing happens to me, but for some reason I still get hot chocolate every morning. By subscribing to this BDG newsletter, you agree to our. Make sure you drink several glasses of water or keep a water bottle nearby for easy access. This means that it helps the body get rid of water. As a result, it is critical that you always keep your food fresh, avoid eating food that has been left out at room temperature, and avoid eating food that has been around people who are sick. "Alcohol intolerance is a way of your body informing you that it is rejecting what is being put in it to process," Sheila Shilati, PsyD, COO of rehab facility Seasons, tells Bustle. The cocoa powder in chocolate is acidic and may cause your symptoms to increase. Sick for 3-4 days, Went to drive through and got 2 drinks, a coke and Pnut butter milkshake. One of the primary culprits of an upset stomach after drinking coffee is acidity. Hot drinks can be hard for the body to process, especially if youre drinking them too quickly or too hot. According to Dr. Tania Elliott, M.D., an allergist and chief medical officer of EHE Health, it's also common to experience "excessive intestinal gas, bloating, and abdominal pain." Quick Answer: What Is Hershey Chocolate Made Of? For example: Alcohol causes your body to produce more urine. By doing so, your stomach will be thankful, and youll feel better in no time. Tannin is a bitter-tasting, organic substance, and youll most likely hear of it while a sommelier is describing wine. Cocoa can cause the intestinal cells that relax the esophageal sphincter to release a surge of serotonin. Its important to make sure you are eating a balanced diet and drinking plenty of water to help your digestive system function properly. So, if you feel nauseous after drinking more than a few sips of water, it's possible that the sick feeling is just your body's way of saying it's had enough. Is it good to drink hot chocolate on an empty stomach? Pancreatitis can be acute or chronic, caused by a history of drinking alcohol, go undiagnosed, and if not diagnosed and treated, can cause major complications. Glucose metabolism responds to perceived sugar intake more than actual sugar intake. There is no guarantee that chocolate will help you relieve constipation or be a laxative. Chocolate milk also typically contains added sugar, which can contribute to weight gain and tooth decay. However when I eat anything sweet (chocolate or biscuits mainly) I feel really nauseous for an hour or so afterwards. Lactase supplements are frequently the best option for people who want to enjoy dairy without any discomfort. Nausea is literally one of the worst feelings in the world especially if you have a lot on your itinerary. . Cocoa contains a lot of antioxidants, so it may be beneficial to your heart. Coffee has been shown to help with weight loss, diabetes, and cancer. RNY on 04/10/13. Because of the flavonoids found in hot chocolate, it has been shown to be beneficial in the treatment of diarrhea. What began as a just-for-fun idea turned into a successful small business & blog, all because we got too addicted at making chocolates. I don't get it with hot drinks or with other soups. But what if your coffee habit has turned into a dependency? Anyone who's experienced one knows these suckers are way worse than headaches, as it not only comes with the throbbing pain of a headache, but often with nausea . For a better experience, please enable JavaScript in your browser before proceeding. Mix it Up: Can You Make Delicious Hot Chocolate with Cold Milk? Your email address will not be published. Its also important to remember that hot chocolate can get hotter than you expect, so be extra careful when consuming. I know in pots there is often splanchnic blood pooling and drinking hot drinks results in worsened splanchnic vasodilation and more POTS symptoms. plonkish_ Well-Known Member Messages 76 Type of diabetes Type 2 Treatment type Diet only One potential health risk is food poisoning. If youre not sure why milk is making you sick, its best to see a doctor to find out. Taking a sip before gulping it down can be the difference between feeling sick or feeling just fine. Coffee has often been touted as being a miracle beverage. If you have a sensitive stomach, you might want to try cold brew, or perhaps a type with a lower level of caffeine. Caffeine allergy symptoms include hives, swelling, difficulty breathing, and anaphylaxis. Dont worry, its nothing to worry about as there are a few possible reasons why you could feel ill after drinking hot chocolate. .. SarahAlt Posts: 44 November 2011 We knew for us that it was due to her blood sugar, and gave her a banana, and it would stop. While not a nutritionist myself, I firmly believe that coffee should accompany something a little heartier and professional coffee-fanatics agree. When you drink coffee, the caffeine enters your bloodstream and affects your body within minutes. Sweetening it with honey solves the problem anyway, for me. ajw4790 Members 1.3k Gender:Female An allergic reaction to a food can cause feeling shaky after eating. If you have a sensitive stomach, you may want to avoid the caffeinated stuff on busy mornings. (2016). Alcohol intolerance associated with Hodgkin lymphoma. It is often topped with marshmallows, whipped cream, or spices like cinnamon. Its important to remember that the steam from hot chocolate can make it seem cooler than it really is, so be sure to blow on it to cool it down before sipping. prevent the body from getting into deep sleep mode, more sensitive to it feel tired, irritable, inflammatory stress and sinonasal symptoms. It was so hard trying to have a family diner then feel like fainting for hours after eating. Another reason you might feel sick after drinking coffee is because of the acidity. Why Does Hot Chocolate Make Me Poop? Coffee dehydrates you, so it's important to counteract that with plenty of water. You may want to limit your coffee intake if you have acid reflux. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5842859/, Reynolds, R. (2010). nausea, bloating, headaches, sleeplessness, anxiety, acne, and joint pain are some of the common symptoms of dairy intolerance. However, in some cases, certain alcohols might have greater effects than others." This mainly affects people with diabetes, especially if they take insulin. Because your blood vessels have dilated, your body may begin to sweat since your temperature has changed. In fact, one of the symptoms of undiagnosed diabetes is feeling sick because you can't actually control this blood sugar and you do suffer from hyperglycemia. When we were trying a low carb diet for our daughter, this happened a lot. Chocolate bars, hot chocolate, and cocoa powder were distributed in 28 countries, including the United Kingdom, France, Germany, Italy, and Spain. Its possible that the hot chocolate is simply too rich for your digestive system to handle. Chocolate bars and chocolate candy can trigger IBS because theyre typically high in fat and sugar and commonly contain lactose and caffeine. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.. We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. Saturated fats can increase your risk of heart disease and stroke. If youre allergic to caffeine, its essential to avoid all sources of caffeine, including coffee, tea, energy drinks, and chocolate. As with the other symptoms, take note if this happens even after one drink. Eat or drink ginger. If you notice that your skin gets puffy too, alcohol may be to blame. A hot chocolate bar does not contain water, which is toxic to bacteria. Drinking it too hot can upset the stomach or even cause nausea. @Flarlarlar Yeah that makes sense but I didn't really think that chocolate milk was that sugary. In rare cases, people have died from caffeine-related heart problems. As Mandere says, cravings usually for sugar can be caused by sinking blood sugar levels. Migraines, caffeine sensitivity, and an empty stomach are all likely culprits. MyRecipes.com is part of the Allrecipes Food Group. The most important thing you should do when dealing with dairy reactivity is identify the type of infection youre dealing with (parasitic, bacterial, or viral). "When you consume sugar, blood sugar levels in the body increase, which leads to the release of insulin from the pancreas," Kimberly Hershenson, LCSW, a New York City-based therapist specializing in eating disorders, tells Bustle. European Journal of Nutrition. If you have bowel issues, such as IBS, gas, diarrhea, or constipation, it could also be due to a sugar-induced candida overgrowth. There are steps you can take to reduce the chances of feeling sick after drinking hot chocolate. This is because coffee contains caffeine, which raises blood pressure and causes the stomach to contract. It can take a while for you to feel nausea and vomiting. If you experience these symptoms, avoiding coffee or limiting your intake is best. Tannins in green tea can make you feel sick when consumed on an empty stomach. Youre not the only one. The reasons behind nausea dont have to do with the type of tea youre consuming, or whether its served hot or cold. Dark chocolate has far more caffeine than milk chocolate. I have the opposite problem when I drink cold drinks too. Lastly, some people are simply sensitive to caffeine. Avena, N. (2009). Listen to your body. If you notice any of these symptoms, you should seek medical attention as soon as possible, and anaphylaxis can be fatal. Learn how we can help 5.4k views Reviewed >2 years ago Thank Dr. Evan Altman agrees 6 thanks Why do I get diarrhea after hot chocolate? (1987). Brew Up Delicious K Cup Hot Chocolate Without a Keurig! Status. Eating small meals throughout the day can help reduce the amount of hot chocolate youre drinking at once, making it easier to digest. causes: Dizziness after eating can be associated with a number of medical issues, most commonly postprandial hypoglycemia, where blood sugar levels drop after. If you're consuming a lot of sugar, you might notice a big difference if you balance out meals in a way that keeps your blood sugar even. Plenty of people add it to their coffee or have a slice of cake and feel a-OK. Nutrients. For some people, it can even cause diarrhea and loose stools. Copyright 2023 Meredith Corporation. If you drink too much coffee or are sensitive to caffeine, you may feel some of the adverse effects of caffeine, such as jitters or anxiety. doi: 10.1038/s41598-017-05649-7, Macdonald, I.A. Start with a little water daily. If you already have an underlying infection, you will experience an increase in mucus. One possibility is that you are allergic to milk or chocolate, and drinking chocolate milk is causing an allergic reaction. Save my name, email, and website in this browser for the next time I comment. 10/02/2020 17:13. "There are other ingredients in alcohol that can cause the intolerance, such as grains (gluten/wheat), histamines, sulfites, artificial flavorings, grapes and more. Getting sleep to counteract fatigue. After drinking tea, have you ever wondered why tea makes you feel nauseated, or have you questioned why youre throwing up after drinking tea? Finally, it is also possible that you are simply sensitive to chocolate milk and it is upsetting your stomach. One theory is that this reaction is caused by cross-reactivity. When you drink coffee, you lose water through urination. Maintaining a gluten-free diet, as well as managing lactose intolerance, are two of the most effective ways to do so. It is only acceptable to consume chocolate in moderation if you are looking for health benefits. Tea, like wine, contains tannin, and consuming it, especially on an empty stomach, can lead you to feel nauseated. Another possible cause of feeling sick after drinking hot chocolate is drinking it too hot. Is it usually on an empty stomach? Its rich, bold, and complex in flavor and chemical makeup. If youre dehydrated, you may experience other symptoms, such as dry mouth, increased thirst, dark urine, and decreased urination. You'll boost low blood sugar levels and reduce nausea. I have to lay down. Symptoms of chocolate or cocoa sensitivity can include: stomach upset. If you have acid reflux, you may want to avoid coffee or drink it in moderation. Some people may feel sick after drinking coffee because theyre allergic to caffeine. A lifestyle high in sugar can cause candida, or yeast, to get a bit out of control in your body, leading to sinusitis, congestion, and other chronic nasal issues. Limiting Dietary Sugar Improves Pediatric Sinonasal Symptoms. This content references scientific studies and academic research, and is fact-checked to ensure accuracy. "The first sign of alcohol intolerance is usually the general. When larger amounts are eaten, however, symptoms often show up. If youre drinking coffee without eating anything substantial for breakfast, youre going to run into problems no matter who you are.. Caffeine is a stimulant and can cause jitters, anxiety, and other uncomfortable side effects. And what if you find yourself feeling sick after drinking coffee? Remember that food poisoning can occur not only from chocolate. Of course, this doesn't mean you can't have sugar. Coffee is an intense drink,statesJavaPresse. So I've always assumed it's the ingredients, not the heat of the liquid. There are a few possible reasons why youre feeling sick after drinking coffee. by Justine Pringle | Nov 8, 2022 | Chocolate Types. According to research, drinking hot chocolate is thought to help prevent memory loss and brain damage in old people. Its not chocolate milk per se, but chocolate milkshake. "You can have a multitude of symptoms: nausea, stomach or abdominal pain, [and] vomiting," Mansour says. Allergic and intolerance reactions to wine. This can be caused by issues like: Diarrhea. You may experience symptoms such as fatigue, headache, and dizziness if you are dehydrated. Salmonella food poisoning symptoms include diarrhea, abdominal pain, and a fever. No forks or spoons required, justeasy-to-pick-up party foods, so you can clean up in no time. "When you smoke, you're irritating and damaging your lungs," Taneja-Uppal says. Sure, but a migraine due to alcohol intolerance will come on pretty quickly, and not the next morning. When your body reacts in this way, it is telling you that what you are eating/drinking is not good for you. Hot chocolate is a sweet beverage that is high in sugar. "If someone is alcohol intolerant they don't necessarily need to avoid alcohol at all costs but just need to know their limits and drink slowly with food," board-certified gastroenterologist Dr. Daniel Motola M.D., PhD, tells Bustle. There are a few reasons why you might feel sick after drinking coffee. 1. The reasons behind nausea don't have to do with the type of tea you're consuming, or whether it's served hot or cold. Caffeine naturally occurs in chocolate, so any chocolate-flavored products could contain hidden caffeine. In this article, I will discuss the effects of . Hot chocolate has been shown to lower blood pressure by increasing antioxidants, which help fight heart disease. Hot Chocolate, #ToFeelGood It stimulates the digestive tract, can ease stomach aches and nausea, and can even help to heal ulcers or other serious digestive conditions with its potent anti-inflammatory compounds. This can cause nausea, stomach discomfort, constipation, and gas. You may also be feeling sick due to impaired digestion. Or do like the Brits, and serve your tea with biscuits. When she had a hot drink and began to sweat, she also felt clammy. Some people can drink coffee without a problem, while others must avoid it altogether. We had to abandon the diet due to hypoglycaemia, and it does not happen now. Sugar and caffeine in chocolate can make you sick. Some brands of chocolate milk also contain artificial ingredients, such as food coloring, flavorings, and preservatives. The reason why coffee and other caffeinated beverages cause nausea is also scientifically linked. Those very tannins, can give you an upset stomach and increase stomach acid. Apart from affecting your blood sugar levels, a diet high in sugar can also lead to inflammation, and may even mess with your hormones. Pancreatitis is a disease that occurs when the pancreas, an organ behind the stomach, becomes inflamed. Stir teaspoon into one cup of water. Craving even more delicious recipes? I keep forgetting and thinking it will be ok, but literally even 1 biscuit and afterwards I feel unwell. But then there are the ones who don't tolerate sugar well and feel sick, and possibly even experience strong cravings, after eating and/or drinking it. This is why its important to sample it before drinking it in full. Certain foods and drink or even eating a large meal can also bring on hot flashes. Allergic reactions to cocoa can cause a variety of symptoms, including hives, breathing difficulties, throat/tongue/lip swellings, nausea or vomiting, stomach cramps, and coughing. I started Nunu Chocolates with the belief that the world is a better place when chocolate is involved. If you feel sick as soon as you finish your drink, your body might not be able to process alcohol. Save my name, email, and site URL in my browser for next time I post a comment. If you dont replace that lost water, you can become dehydrated. The pH of coffee, a measure of how much acid is in the coffee, hovers around 5. If you have an intolerance to certain ingredients, for example, lactose or sugar, then its best to try a different type of hot chocolate. Even if you're a consistent tea drinker, it's possible that tea makes you feel sick. Eating chocolate can help you deal with anxiety and depression, among other things. Quick Answer: Where Is The Expiration Date On Ghirardelli Chocolate? No its not related to food intolerances with me, can be decaf tea, decaf coffee, ordinary coffee or tea, just the heat and what my body feels like doing, it has nothing to do with the outside temperature, its freezing outside here, and not overly warm in the house either, but I can still manage to sweat. The large amounts of processed sugar and dairy in hot chocolate is very unhealthy for you. This is what's known as a "crash," and it can leave you feeling bad. If you are unsure why you are feeling sick after drinking chocolate milk, it is best to consult a doctor or allergist to determine the cause. If you consume a lot of chocolate, you may be unhealthy. 1. Much water in the stomach will weaken those acids so they . If its not the ingredients, then look at how youre digesting the drink. If youve been feeling sick after drinking hot chocolate, it could be caused by an intolerance to the ingredients, impaired digestion, or drinking it too hot. on 3/27/13 11:31 am - Edmonton, Canada. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257617/, Satokari, R. (2020). Question: Why Does Hot Chocolate Upset My Stomach? Brushing the milk bone. Your caffeine sensitivity might be caused due to multiple reasons, anywhere from the hot water increasing acidic levels to an increased intake of caffeine per day could be the culprit for this nausea. "In the large majority of people, these symptoms are coming from candida overgrowth," Dr. Jacob, Teitelbaum, author of Beat Sugar Addiction Now!, tells Bustle. In fact, it all comes down to one ingredient that you probably didn't know is present in all teas: tannin. You might, for example, feel fine after drinking wine, but experience side effects after drinking beer. And eating sugar causes your blood sugar levels to spike, which can temporarily raise your energy levels and also make the body produce insulin, per the University of Rochester Medical Center (URMC). Nutrients. A differential diagnosis of your symptoms and risk factors finds the likely cause of sickness after drinking wine: Cause.